top of page
AIP.jpg

The Paleo Mom:

Sarah Ballantyne, P.h.D., blogs for those who

suffer from Lichen Planus

 

 

Autoimmune Wellness:

Mickey Trescott blogs for those who suffer from Celiac and Hashimoto's autoimmune conditions

 

 

Phoenix Helix:

Eileen Laird blogs for those who suffer from Rheumatoid Arthritis

Alt-ternative Immune:

Angie Alt blogs for those who suffer from multiple autoimmune syndromes

 

 

A Clean Plate: Christina Lynn blogs for those who suffer from Hashimoto's and Gluten Ataxia autoimmune conditions

Clean Eating.jpg

Lexi's Clean Kitchen:

Recipes that are gluten-free, dairy-free, paleo-friendly, refined sugar-free, and soy-free

Eat Yourself Skinny: A fun website with gluten-free, dairy-free, paleo-friendly, vegetarian, vegan recipes and more all focused on losing weight and keeping it off

Oh She Glows: Chef Angela Liddon blogs on vegan, soy-free and gluten-free recipes

The Healthy Family & Home:

Karielyn tires very hard to make sure her family has healthy, nutrient-dense and wholesome foods to eat and that they avoid detrimental foods that can destroy and undermine our health.

The Gracious Pantry:  

Tiffany McCauley's focus is to further support the real food movement and inspire people to store, prep and cook with real food.

Dairy Free.jpg

Go Dairy Free:

Tons of easy snack, lunch, dinner, dessert, and breakfast recipes

Eating Well:

Dairy-free and lactose-free recipes for all times of the day

Simply Whisked:

Recipes starting from baby food to simple 5-step meals all dairy free

Clean Eating Goddess:

Jen spent years struggling with unknown dairy allergies as a result she developed dairy free recipes.

Cottercrunch:

Lindsay is a Nutrition Specialist that creates recipes to FUEL you that are EASY recipes to make. 

Gluten-free-foods.jpg

Elena's Pantry:

New York Best Selling cookbook author Elena Amsterdam, with paleo-friendly and grain-free recipes with all sorts of ingredients

Eat Spin Run Repeat: A blog for those who love clean eating recipes of all sorts, goal setting, and exercise tips for all kinds of health conditions

Yum Universe: Creator of Gluten-Free Baking Academy, Heather Crosby, has over 400 plant-based, gluten-free recipes.

Gluten Free on a Shoe String Budget:

Nicole Hunn restarted her life as a gluten free author and recipe creator in 2004 after a family member had to be gluten free. 

Gluten  Free Eats: 

This is a recipe center that is chock full of recipes that are gluten free. ​

Low Fodmaps.jpg

A Little Bit Yummy:

The low FODMAP diet has changed Alana's world by resolving her IBS symptoms, the constant struggle to find safe recipes and up-to-date information was tiring, and made sticking to the diet a challenge. 

 

Lauren Renlund:

is a  Canadian dietician and she also follows the low FODMAP diet herself. She writes informational blogs and also shares recipes on her blog. 

IBS Nutrition:

It is astonishing to see how quickly this diet can change the lives of people who have suffered for so long, often decades.

For a Digestive Peace of Mind:

Recipes to delicately take care of your IBS symptoms. ​

Paleo.jpg

Chris Kresser:

Podcast, e-books, and various paleo-style recipes

 

Balanced Bites:

Author of "Practical Paleo" and "Mediterranean Paleo"

 

Nom Nom Paleo:

Michelle Tam, award-winning iPad app and best-selling cookbook author

Paleo Leap:

A huge variety of Paleo recipes for you to enjoy!

 

Paleo Hacks:

New to Paleo Diet?  There are great recipes here to start your journey.

Whole 30.jpg

Well Fed:

Cookbook author and blogger, Mel Jouwlan, makes whole30 and paleo-friendly recipes

A Cozy Kitchen:

Whole-30 friendly recipes galore

Bakerita:

Whole-30 recipes to satisfy the sweet tooth

Olive You Whole:  

Whole 30 Coach is a website dedicated to the Whole 30 lifestyle. 

 

The Defined Dish

Food brings joy in our lives because with food we make friends, we share special moments with our loved ones, and we count our blessings - Alex

Find more recipes and blogs at 
bottom of page